Hypnotherapy is a natural, safe technique that facilitates change within a person by using hypnosis for the treatment and relief of a wide range of physical, psychological and behavioural issues.
Hypnotherapy can treat and relieve a wide range of conditions and symptoms, isolating unwanted negative behavioural patterns and replacing them with new, positive ones. It allows you to break free of those negative thought patterns that restrict and spoil the quality of your life. It is about effortless change, helping to treat a wide range of conditions including a lack of self-confidence, erratic sleep patterns, weight control, fears and phobias, smoking, anxiety and stress.
Whether you have an emotional problem, a fear or phobia that is limiting your full participation in life, a bad habit that you can’t seem to break or want to feel generally more confident and better about yourself, hypnotherapy can help you make that desired change. It allows you to understand why you are like you are – and move towards who you want to be.
Hypnotherapy and positive change
It is important to stress that Hypnosis is a change of consciousness, not a loss of consciousness. Hypnotherapy uses hypnosis to assist in making only changes of your choosing. You remain in full control at all times and you are neither unconscious nor asleep. You will enter a wonderful state of physical, mental and emotional relaxation and feel a heightened state of awareness. It is in this heightened, relaxed mental state, that your subconscious will be effectively re-programmed and trained to embrace positive suggestions, bringing permanent, beneficial change to your life.
As hypnosis is a natural therapy, it is completely safe and there are no harmful or unwanted side effects. The positive benefits it brings are long lasting and often permanent and many issues can be resolved in just one or two sessions.
By removing limiting beliefs, eradicating unwanted behaviours and relieving anxiety and stress, I really can help you make permanent and positive change in your life.
If you would like to discuss how hypnotherapy can help you personally, or if you require further explanation of the procedures involved without committing yourself to any treatment, please contact me to arrange a free initial consultation.