Conception
Pregnancy is one of the most special conditions a woman can experience in life. During pregnancy, hormonal changes occur dramatically within you, provoking an alteration in many physiological functions. Reflexology can help restore your body’s natural balance on your day- to-day journey to motherhood.
Research has shown that women who have reflexology treatments during pregnancy have a tendency to have shorter labours than those who don't. Whether you have been trying to conceive for some time or are just taking the first steps to becoming parents, I offer a programme to support an improvement in your reproductive and general health, paving the way for a joyful birth.
Ante Natal
My Ante Natal programme focuses on relieving the common symptoms experienced during pregnancy and prepares you for labour. It is effective for reducing anxiety, constipation, swollen ankles, back & neck pain, headaches, migraines and boosting immunity. In early pregnancy it can help with fatigue, morning sickness and general stress and tension.
Post Natal
The Post Natal period is one of great joy and happiness, but also one of physical and emotional upheaval as your body adjusts to your new baby and to a return to its non-pregnant state. This is where reflexology is of great value in adjusting to these changes as smoothly as possible by reducing emotional anxieties, helping with restful sleep, balancing hormone levels, encouraging your body’s healing and helping to create an oasis of calm in your life.
Each pregnancy support programme I offer is uniquely designed around you and your pregnancy. If you would like to know more about how reflexology can help you in all stages of your journey, from aiding conception to motherhood, then please contact me for a free, no obligation initial consultation.